Anti-Stress Clinic

Holistic Therapy , Prangana Healing
Elina Doronkina
hypnotherapist, wellbeing consultant, author of Prangana Healing System
You know how sometimes people struggle with emotional blocks, depression, anxiety and stress that prevent them from experiencing fulfilling relationships and a happy life.

Without having to discuss a problem over and over again I help discover and release the roots of concerns with the help of 'drug free' tools to release them without having to discuss the problem over and over again. I help people who are suffering from a past physical or emotional trauma to heal and thrive in all areas of their life, become more peaceful, calm, happy and healthy.

I'm offering an ongoing relationship, support, analysis and advice; bringing into your life permanent changes and vital energy; helping with removing obstacle, setting and achieving goals.

My timetable
Individual Sessions:

Monday & Thursday: 12pm - 8pm
Location: Odonata

Wednesday & Friday: 2pm - 6pm

Prangana Group Classes:

Tuesday and Friday: 12pm - 1pm
Hatha Yoga Space

Upcoming Workshops & Seminars

Courses and Workshops

Prangana Healing & Detox Retreats

Retreats are facilitated & hosted by E. Doronkina & E. Ptitsyna
August 1-14, 2018 PATTAYA, THAILAND

Elina Doronkina
Prangana Healing Author, Hypnotherapist, Art Therapist

Elena Ptitsyna
Detoxology and Healthy Food Specialist

August 16-29, 2018 PATTAYA, THAILAND

If you want to remove toxins from your body, restore the energy levels and balance your mood, learn how to stay happy and healthy, this retreat is for you!

Our retreat is a magic kick for those who cannot make themselves start living a healthy life, eating rich healthy food and be physically active.


Methods and Approaches

Elina uses a holistic approach to health working on energetic, physical, emotional, mental and spiritual levels which means non-drug and non-touch methods.
These methods help in quit smoking; removing depression, stress, anxiety, insomnia, fear, phobia, related pains and aches, and the triggers of unwanted states and conditions.
How I work with you
An ongoing relationship, support and advice, permanent lifestyle changes. Giving you a lot of fun and vital energy.
We will move to your desired outcomes step-by-step, creating and using special techniques. I will do my part during the sessions and you will do yours in between.
With whom I do not work
I do not work with people who don't want to get well, solve their problems, quit bad old habits, improve their attitude or performance and/or accept changes. You need to find a true answer within and decide if you really want to improve and change your life, get well and become happy.
What makes Elina's Approaches different
This is NOT a "quick fix". The approaches involve an intensive healing in the beginning, and constant maintenance of your physical, emotional, energetic, spiritual and mental levels.

You are gradually introduced to a complete change of your life style which helps improving your health, performance, attitude, eating habits, relationship, intuition and nature.

In the beginning, you have weekly or fortnightly sessions, then - when your issues are solved - you have a maintenance session every 2-3 months to correct/balance your emotional levels and re-charge your energy system.
How quickly can you expect the results?
Basically, you will see positive changes by the end of your first session and after it within the first week. Then, you will constantly see improvements within and with out - these can be minor or major, but they will happen every week (or even every day, if you are persistent with the exercises given to you by the therapist).

Our relationship has a form of a "CO-OPERATION" - your therapist does her part during the sessions and you do yours at home. So, your results depend on the level of your commitment, readiness to accept healing, take required steps, perform rituals and exercises.
Make your health your priority!

In a safe and loving environment you will explore yourself and your life circumstances so you can live a happier, richer and more meaningful life. You will unleash your creativity and express your true feelings through gentle processes.

Every person holds a unique wholeness and has a unique life path. I am always present for you, make you feel safe, protected, heard and understood. I support and assist you on your way to a better health, life and goals.

My sessions take you into a beautiful realm of emotions, energy, creativity, spiritual connections, inspiration, intuition, power and health. You will find the right steps to your health, happiness and wellbeing; will be inspired to make the most important changes in your life and this will make you strong, healthy and happy.
Individual Sessions
Prime contact
Mobile: 0425 275 762
Email: [email protected]

Appointments are available on Tuesdays, Wednesdays and Fridays at:
10 James St, Blakehurst, 2221, NSW
Seminars, Workshops and Individual Sessions
Individual sessions are available on Mondays and Thursdays at:
2/25 Cronulla St, Cronulla NSW 2230

All Bookings:
(02) 9544 1041 or 0425 275 762

Hatha Yoga Space
62 Railway Pde, Kogarah NSW 2217

All Bookings: 0405 673 792 or 0425 275 762
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