Anti-Stress Clinic

Holistic Therapy & Prangana Healing To Live Healthily Ever After
Elina Doronkina
hypnotherapist, wellbeing consultant, author of Prangana Healing System
You know how sometimes people struggle with emotional blocks, depression, anxiety and stress that prevent them from experiencing fulfilling relationships and a happy life.

Without having to discuss a problem over and over again I help discover and release the roots of concerns with the help of 'drug free' tools to release them without having to discuss the problem over and over again. I help people who are suffering from a past physical or emotional trauma to heal and thrive in all areas of their life, become more peaceful, calm, happy and healthy.

I'm offering an ongoing relationship, support, analysis and advice; bringing into your life permanent changes and vital energy; helping with removing obstacle, setting and achieving goals.

Individual Sessions:

Monday & Thursday: 12pm - 8pm
Location: Odonata

Wednesday & Friday: 2pm - 6pm

Prangana Group Classes:

Tuesday and Friday: 12pm - 1pm
Hatha Yoga Space
If you decided to start working on your health goals with me, you will have several options to choose from.
Individual and Group Sessions:
Recommended for healing and balancing your emotional and mental levels, energy correction, removing the triggers of stress, anxiety, depression, pain and other unwanted states and conditions, as well as various addictions and quit smoking. Helps finding solutions for your issues and receiving important answers, as well as changing your life circumstances, improving health, memory and relationships.
It is great for removal of the obstacles from your path to success.

You can choose: 45, 60 or 90-min sessions
Prangana Group Classes:

If you prefer to work in a group, I offer Prangana Healing 60-minutes classes. The classes help with a range of issues, starting from physical pain and finishing with energy or emotional ailments. These exercises will assist you to remove inflammation, infections, allergies, joint pain and aches; prevent and heal arthritis, headaches and migraines; normalise blood pressure and sleep, as well as remove emotional and energy blocks from your life, career and finances.

60-min group class - minimum 6 people.
Individual and Group Sessions
45-minute Basic Crystal Healing session
Recommended for energy and emotional healing, balancing and correction of chakras, mental, physical, spiritual levels. It is great for removal of the obstacles from your path to success, love and better relationship.
Pack of 3 x 60-min sessions - $250
60-minutes Emotional Healing session
Recommended for healing and balancing your emotional and mental levels, energy correction, removing the triggers of stress, anxiety, depression, pain and other unwanted states and conditions. Helps finding solutions for your issues and receiving important answers, as well as changing your life circumstances, improving health, memory and relationships.
Pack of 3 x 60-min sessions - $350
90-minutes session
Hypnosis for Quit Smoking or other addictions.
Pack of 3 x 90-min sessions - $510
60-minutes session Family Therapy
Prangana Healing Classes
Prangana Healing 60-minutes group classes
$25 casual
In a group class (minimum 6 people) you will not only be able to do the exercises, but also to see the progress of others, share your own progress with other students, socialise and simply have fun.
8 visit pass - $175
small group
Casual individual classes and small groups:
60-min 1 on 1 x $90 (I create special Prangana Healing program for your individual needs)
60-min 2 people group x 55 each (you can bring a friend, a spouse or your child to receive a special method to improve any areas of your life and health – the program will be discussed with both of you before the beginning)
60-min 3 people group x $45 each (it can be a family or a group of relatives/friends with similar issues – the program will be discussed before creating your schedule)

Pack of 5 classes:
60-min pack of 5 classes of 1 on 1 x $410
60-min pack of 5 classes 2 people group x $250 each
60-min pack of 5 classes 3 people group x $220

Upcoming Workshops & Seminars

Courses and Workshops

Prangana Healing & Detox Retreats

Retreats are facilitated & hosted by E. Doronkina & E. Ptitsyna
August 1-14, 2018 PATTAYA, THAILAND

Elina Doronkina
Prangana Healing Author, Hypnotherapist, Art Therapist

Elena Ptitsyna
Detoxology and Healthy Food Specialist

August 16-29, 2018 PATTAYA, THAILAND

If you want to remove toxins from your body, restore the energy levels and balance your mood, learn how to stay happy and healthy, this retreat is for you!

Our retreat is a magic kick for those who cannot make themselves start living a healthy life, eating rich healthy food and be physically active.


Methods and Approaches

Elina uses a holistic approach to health working on energetic, physical, emotional, mental and spiritual levels which means non-drug and non-touch methods.
These methods help in quit smoking; removing depression, stress, anxiety, insomnia, fear, phobia, related pains and aches, and the triggers of unwanted states and conditions.
How I work with you
An ongoing relationship, support and advice, permanent lifestyle changes. Giving you a lot of fun and vital energy.
We will move to your desired outcomes step-by-step, creating and using special techniques. I will do my part during the sessions and you will do yours in between.
With whom I do not work
I do not work with people who don't want to get well, solve their problems, quit bad old habits, improve their attitude or performance and/or accept changes. You need to find a true answer within and decide if you really want to improve and change your life, get well and become happy.
What makes Elina's Approaches different
This is NOT a "quick fix". The approaches involve an intensive healing in the beginning, and constant maintenance of your physical, emotional, energetic, spiritual and mental levels.

You are gradually introduced to a complete change of your life style which helps improving your health, performance, attitude, eating habits, relationship, intuition and nature.

In the beginning, you have weekly or fortnightly sessions, then - when your issues are solved - you have a maintenance session every 2-3 months to correct/balance your emotional levels and re-charge your energy system.
How quickly can you expect the results?
Basically, you will see positive changes by the end of your first session and after it within the first week. Then, you will constantly see improvements within and with out - these can be minor or major, but they will happen every week (or even every day, if you are persistent with the exercises given to you by the therapist).

Our relationship has a form of a "CO-OPERATION" - your therapist does her part during the sessions and you do yours at home. So, your results depend on the level of your commitment, readiness to accept healing, take required steps, perform rituals and exercises.
Make your health your priority!

In a safe and loving environment you will explore yourself and your life circumstances so you can live a happier, richer and more meaningful life. You will unleash your creativity and express your true feelings through gentle processes.

Every person holds a unique wholeness and has a unique life path. I am always present for you, make you feel safe, protected, heard and understood. I support and assist you on your way to a better health, life and goals.

My sessions take you into a beautiful realm of emotions, energy, creativity, spiritual connections, inspiration, intuition, power and health. You will find the right steps to your health, happiness and wellbeing; will be inspired to make the most important changes in your life and this will make you strong, healthy and happy.
Individual Sessions
Prime contact
Mobile: 0425 275 762
Email: [email protected]

Appointments are available on Tuesdays, Wednesdays and Fridays at:
10 James St, Blakehurst, 2221, NSW
Seminars, Workshops and Individual Sessions
Individual sessions are available on Mondays and Thursdays at:
2/25 Cronulla St, Cronulla NSW 2230

All Bookings:
(02) 9544 1041 or 0425 275 762

Hatha Yoga Space
62 Railway Pde, Kogarah NSW 2217

All Bookings: 0405 673 792 or 0425 275 762
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